Discover the power of meditation in this weekly, beginner-friendly group class at our Highgate Studio.
If you’ve ever been curious about meditation, or thought about giving it a go, this is the perfect opportunity to start. Meditation is a beautiful way to deepen your practice and can help you feel calmer, clearer, and more connected to your authentic self.
No experience is needed and all equipment is provided.
When: Sundays, 19th Oct - 7th Dec 2025
Time: 10:45-11:15am
Where: Blooming Happy Yoga Studio: 131 Brisbane St, Highgate
Cost: Pay As You Feel
Booking: Spaces are limited so please book in via the class schedule below
(& choose your payment amount at checkout)
What to Expect:
▪️A guided meditation
▪️A simple yogic breathing practice (pranayama)
▪️10 minutes of seated silent meditation
▪️A new theme each week inspired by yogic philosophy
You can come for one session, or flow through the full 8-week journey - it’s
totally up to you.